johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 11 September 2025 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
303 kcalCalories |  |
1786Score |
| R: Sittande på golvet bred rodd uppifrån brett grepp 30kg, 35, 35 B: Preacher curl enhand 8x6kg, 8x6, 8x6 R: Kabel pullover 8x25kg, 8x25, 8x25 B: Alternerande twistcurl 16x12kg, 16x12, 16x12 R: Chin-up negativ 6x, 6, 6 B: Hammarcurl stående 8x10kg,... | ||
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Show workout details |
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Steps, 13488 |
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13488Steps count |  |
-1192Change | |
13488Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
