johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 24 September 2025 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
303 kcalCalories |  |
1786Score |
| B: Flyes maskin 25kg, 30, 35 A: Hantellyft stående 7kg, 7, 7 B: Pushups på knä 12x B: Pushups 6+6, 6+6 A: Framåtböjda hantellyft 12x3kg, 12x3, B: Lutad hantelpress 12kg, 8x12, 8x12 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7.5 (med assist) | ||
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Show workout details |
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Steps, 13288 |
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13288Steps count |  |
-654Change | |
13288Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
