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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Thursday 2 October 2025 Control_rewind Date Control_fastforward
55 Ben
Time
00:47:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
287 kcalCalories
Score
1866Score
B: Knäböj viktskiva djup 15kg, 15, 15 V: Vadhäv med stretch 12x10kg, 20, 20 B: Utfallsgång med twist 12x15kg, 12x15, 16x15 B: Knäböj stång 12x40kg, 12x50, 8x60 B: Bulgarian i box (nivå 17) 2x6x14kg, 2x8x14
Added 1 week ago
Show workout detailsNext
131
Steps, 13677
Steps
13677Steps count
Change
+1866Change
Score
13677Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 287 kcal