johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Friday 3 October 2025 |
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00:44:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
296 kcalCalories |  |
1747Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 7., 10 T: Triceps enhand kabel 7.5kg, 7.5, 8x10 (med assist) B: Flyes kabel nedifrån 10x7.5kg, 10x7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 A: Drag till ansiktet 17.5kg, 15, 17.5 T: Triceps b... | ||
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Show workout details |
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Steps, 16290 |
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16290Steps count |  |
+2613Change | |
16290Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
