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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Wednesday 8 October 2025 Control_rewind Date Control_fastforward
Time
00:35:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
214 kcalCalories
Score
1389Score
A: Drag till hakan kabel rep 7.5kg, 12.5, A: Axellyft kabel y-handtag 2x8x5kg, 2x8x5, T: Triceps enhand kabel 8x10kg, 8x10 (med assist) A: Drag till hakan y-handtag 12.5kg, 12.5kg, 12.5 B: Pushups på bänk 12, 12, 8 A: Drag till ansiktet en arm i ...
Added 3 weeks ago
Show workout detailsNext
131
Steps, 16549
Steps
16549Steps count
Change
+3766Change
Score
16549Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 214 kcal