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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Tuesday 7 October 2025 Control_rewind Date Control_fastforward
55 Ben
Time
00:52:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
318 kcalCalories
Score
2064Score
Höft rörlighet 7min B: Knäböj viktskiva djup 15kg, 15, 15 V: Vadhäv med stretch 12x15kg, 15, 15 B: Knäböj stång till bänk 8x50kg, 8x50, 8x50 V: Tåhäv i rack 40kg, 40, 40 B: Bulgarian i box (nivå 17) 2x6x14kg, 2x8x14, 2x8x14
Added 2 days, 0 hours ago
Show workout detailsNext
131
Steps, 12783
Steps
12783Steps count
Change
-1268Change
Score
12783Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 318 kcal