johaneje
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
269 kcalCalories | ![]() |
1588Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 B: Flyes kabel nedifrån 8x7.5kg, 8x7.5, 7.5 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x12.5 (med assist) A: Drag till ansiktet 17.5kg, 17.5, 17.5 M: Crun... | ||
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Show workout details![]() |
| Steps, 14183 |
![]() |
14183Steps count | ![]() |
+2092Change | ![]() |
14183Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 269 kcal











