johaneje
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
245 kcalCalories | ![]() |
1588Score |
| R: Sittande på golvet uppifrån brett grepp 40kg, 40, 35 B: Kabelcurl rakt handtag 20kg, 11x20, 17.5 R: Kabel pullover 8x25kg, 11x25, 11x25 B: Hammarcurl stående 12x10kg, 12x10, 12x9 | ||
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Show workout details![]() |
| Steps, 11959 |
![]() |
11959Steps count | ![]() |
-2224Change | ![]() |
11959Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 245 kcal











