johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 21 December 2025 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| R: Kabel pullover med rep 17.5kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 R: Enhands kabel latsdrag 2x12.5kg, 8x2x15, 8x2x15 R: Omvänd skål 60s, 60, 60 R: Rodd med hantlar 16kg, 16, 16 B: Hammarcurl stående 8x12kg, 8x12, 8x12 B: Hantelcurl på lut... | ||
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Show workout details |
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Steps, 9574 |
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9574Steps count |  |
-4392Change | |
9574Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
