johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 31 January 2026 |
   |
 |
00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps kabel kors 5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 17.5kg, 15, 15 T: Triceps handtag 17.5, 15, 15 | ||
|
Show workout details |
 |
Steps, 11977 |
 |
11977Steps count |  |
+2937Change | |
11977Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
