johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 1 February 2026 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| R: Ryggdrag till bar level 10 12x, 12, 9 R: Häng med false grip 20sek, 20 R: Skivstångsrodd underhand 30kg, 30, 30 R: Scapular pull-ups 8, 8, 8 B: Skivstångscurl 15kg, 8x20, 20 R: Rodd med viktplatta en i taget 15kg, 15, 8x20 | ||
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Show workout details |
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Steps, 9355 |
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9355Steps count |  |
-2622Change | |
9355Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
