johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
336 kcalCalories | ![]() |
2184Score |
| B: Lutad hantelpress 12kg, 12, 14 A: Y-lyft på mage 12x2kg, 12x2, 12x2 B: Flyes maskin 40kg, 8x50, 8x45 T: Triceps bort fr kroppen enhand med kabel 2x12x5kg, 2x8x7.5, 2x8x7.5 A: Drag till ansiktet 15kg, 17.5, 17.5 | ||
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Show workout details![]() |
| Steps, 13628 |
![]() |
13628Steps count | ![]() |
-1997Change | ![]() |
13628Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 336 kcal











