johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
336 kcalCalories | ![]() |
2184Score |
| R: Kabel pullover rep/handtag 20kg, 22.5, 10x22.5 R: Scapular pull-ups 8, 8, 8 B: Omvänd enhands kabelcurl 7.5kg, 7.5, 8x10 R: Enhands kabeldrag låg 8x12.5kg, 8x15, 8x15 R: Kabeldrag med smalt handtag 8x40kg, 8x40, 8x45 B: Omvänd curl med hantel 8k... | ||
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Show workout details![]() |
| Steps, 11792 |
![]() |
11792Steps count | ![]() |
-1836Change | ![]() |
11792Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 336 kcal











