johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 19 July 2026 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
367 kcalCalories |  |
2382Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 7.5kg, 8x10, 8x10 B: Pushups på bar (lvl 15) x12, 12, 12 A: Axellyft med viktskiva 2.5kg, 2.5, 2.5 B: Flyes maskin 35kg, 35, 9x40 A: Axelpress stående hantel 10kg, 10, 10 | ||
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Show workout details |
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Steps, 19055 |
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19055Steps count |  |
+11262Change | |
19055Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 367 kcal
