johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 20 July 2026 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| R: Kabel pullover med handtag 20kg, 25, 8x25 M: Crunch kabel med rep 35kg, 37.5, 37.5 R: Chin-up negativ 6x, 6, 6 B: Kabelcurl rakt handtag 15kg, 15, 17.5 R: Ryggresningar på bänk 0kg, 10, 10 B: Hammarcurl med hantel 10kg, 10, 10 | ||
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Show workout details |
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Steps, 11910 |
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11910Steps count |  |
-7145Change | |
11910Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
