johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 31 July 2026 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 12.5 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 8x12kg, 8x14, 8x16 A: Axelpress sittande 8x7kg, 8x7, 8x7 A: Drag till ansiktet 15kg, 17.5, 8x20 B: Pushups på bänk 8, 8, 8 | ||
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Show workout details |
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Steps, 12242 |
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12242Steps count |  |
-2518Change | |
12242Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
