johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 15 August 2026 |
   |
 |
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| R: Skivstångsrodd underhand 30kg, 40, 8x45 R: Drag upp till skivstång 8, 8, 8 B: Hantelcurl twist 8x10kg, 8x10, 8x12.5 R: Kabel pullover med handtag 17.5kg, 20, 20 B: Omvänd curl med kabel 8x15kg, 15, 8x17.5 | ||
|
Show workout details |
 |
Steps, 23257 |
 |
23257Steps count |  |
+2930Change | |
23257Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
