johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
336 kcalCalories | ![]() |
2184Score |
| B: Squat med viktskiva 10kg, 15, 15 V: Vadhåv 12 V: Tåhäv enben 2x8x0kg, 2x8x10 B: Enben sitt 2x8, 2x8, 2x8 B: Utfallssteg bakåt med kettlebell 2x8x12kg, 2x8x12, 2x8x12 | ||
|
Show workout details![]() |
| Steps, 5663 |
![]() |
5663Steps count | ![]() |
-17594Change | ![]() |
5663Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 336 kcal











