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joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Tuesday 2 August 2011 Control_rewind Date Control_fastforward
Time
01:16:42Time (min.sek)
Distance
12.19 kmDistance
Gauge
9.54 km/hSpeed
Gauge
06:18 min/kmKm time
Intensity
NormalIntensity
Kcal
1180 kcalCalories
morgonpass med gordon en hel del Endurostigar + lite till. Körde max uppför kolerabacken
Added 701 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1180 kcal