joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Friday 10 November 2023 |
   |
 |
00:20:08Time (min.sek) |  |
2.35 kmDistance |  |
7.00 km/hSpeed | |
08:34 min/km Time per km |  |
NormalIntensity |  |
356 kcalCalories |  |
1865Score |
| no comment | ||
|
Show workout details |
|
01:27:29Time (min.sek) | |
12.84 kmDistance | |
8.81 km/hSpeed | |
06:49 min/km Time per km | |
NormalIntensity | |
1126 kcalCalories | |
5899Score |
| Lindvallen | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1482 kcal
