joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Saturday 11 November 2023 |
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00:23:09Time (min.sek) |  |
2.68 kmDistance |  |
6.95 km/hSpeed | |
08:38 min/km Time per km |  |
NormalIntensity |  |
409 kcalCalories |  |
2145Score |
| no comment | ||
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Show workout details |
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00:46:15Time (min.sek) | |
6.18 kmDistance | |
8.02 km/hSpeed | |
07:29 min/km Time per km | |
NormalIntensity | |
595 kcalCalories | |
3119Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1004 kcal
