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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Thursday 23 July 2015 Control_rewind Date Control_fastforward
Time
00:40:00Time (min.sek)
Distance
12.81 kmDistance
Kcal
244 kcalCalories

Performed activities

, crosstrainer
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Added 589 weeks ago
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Time
00:40:00Time (min.sek)
Weight
13587.3 kgTotal Weight
List
12exercises
Intensity
NormalIntensity
Kcal
168 kcalCalories

Trained muscle groups

Back, Chest, Biceps, Legs, Shoulders, Triceps
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Added 589 weeks ago
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Time
00:25:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
2.40 km/hSpeed
Gauge
25:00 min/km Time per km
Intensity
NormalIntensity
Kcal
134 kcalCalories
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Added 589 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 546 kcal