karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 7 August 2015 |
   |
 |
00:40:00Time (min.sek) |  |
10.12 kmDistance |  |
243 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
|
Show workout details |
|
00:50:00Time (min.sek) |  |
8863.7 kgTotal Weight |  |
10exercises |  |
NormalIntensity | |
210 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Trött...ngt sliten, hängig | ||
|
| Show workout details |
|
00:12:00Time (min.sek) | |
0.50 kmDistance |  |
2.50 km/hSpeed | |
24:00 min/km Time per km | |
NormalIntensity | |
64 kcalCalories |
| astrött...å poolen full med människor. gav upp | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 517 kcal
