karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 16 August 2015 |
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 |
00:45:00Time (min.sek) |  |
11.13 kmDistance |  |
279 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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01:10:00Time (min.sek) |  |
15355.2 kgTotal Weight |  |
16exercises |  |
NormalIntensity | |
295 kcalCalories |
Trained muscle groups
Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
1.00 kmDistance |  |
3.00 km/hSpeed | |
20:00 min/km Time per km | |
NormalIntensity | |
108 kcalCalories |
| Trist...sista dagen i utepoolen. Självklart skulle alla vara där då..suck. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 682 kcal
