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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Saturday 26 September 2015 Control_rewind Date Control_fastforward
Time
01:40:00Time (min.sek)
Weight
15658.8 kgTotal Weight
List
16exercises
Intensity
NormalIntensity
Kcal
418 kcalCalories

Trained muscle groups

Abs, Back, Calves, Chest, Biceps, Legs, Shoulders, Triceps
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Added 580 weeks ago
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Time
00:45:00Time (min.sek)
Distance
11.46 kmDistance
Kcal
275 kcalCalories

Performed activities

, crosstrainer
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Added 580 weeks ago
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Time
00:25:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
2.40 km/hSpeed
Gauge
25:00 min/km Time per km
Intensity
NormalIntensity
Kcal
133 kcalCalories
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Added 580 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 826 kcal