karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 7 November 2015 |
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 |
00:40:00Time (min.sek) |  |
10.82 kmDistance |  |
271 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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00:46:00Time (min.sek) |  |
10539.8 kgTotal Weight |  |
11exercises |  |
NormalIntensity | |
193 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
1.00 kmDistance |  |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
160 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 624 kcal
