karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 19 November 2015 |
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 |
00:45:00Time (min.sek) |  |
10.98 kmDistance |  |
316 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
11147.8 kgTotal Weight |  |
13exercises |  |
NormalIntensity | |
185 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:26:00Time (min.sek) | |
1.00 kmDistance |  |
2.31 km/hSpeed | |
26:00 min/km Time per km | |
NormalIntensity | |
137 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 638 kcal
