karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 21 August 2016 |
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 |
00:42:38Time (min.sek) |  |
9.18 kmDistance |  |
288 kcalCalories |
Performed activities
, crosstrainer| cross, löpband, cykel, stakmaskin | ||
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Show workout details |
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01:30:00Time (min.sek) |  |
14730.0 kgTotal Weight |  |
15exercises |  |
NormalIntensity | |
375 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:28:30Time (min.sek) | |
1.00 kmDistance |  |
2.11 km/hSpeed | |
28:30 min/km Time per km | |
NormalIntensity | |
150 kcalCalories |
| 1 km crawl i utepool..gott | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 813 kcal
