karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 23 August 2016 |
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 |
00:30:00Time (min.sek) |  |
4.75 kmDistance |  |
225 kcalCalories |
Performed activities
, crosstrainer| cross, löpband(0-3) | ||
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Show workout details |
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01:20:00Time (min.sek) |  |
15453.6 kgTotal Weight |  |
14exercises |  |
NormalIntensity | |
332 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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| Show workout details |
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01:12:54Time (min.sek) | |
7.00 kmDistance |  |
5.76 km/hSpeed | |
10:25 min/km Time per km | |
NormalIntensity | |
289 kcalCalories |
| 7 km i varm solnedgång...somnar ovaggad | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 846 kcal
