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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Thursday 3 November 2016 Control_rewind Date Control_fastforward
Time
01:15:12Time (min.sek)
Distance
11.90 kmDistance
Gauge
9.49 km/hSpeed
Gauge
06:19 min/km Time per km
Intensity
NormalIntensity
Kcal
581 kcalCalories
11.9km...slirigt
Added 521 weeks ago
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Time
01:13:00Time (min.sek)
Weight
13296.2 kgTotal Weight
List
17exercises
Intensity
NormalIntensity
Kcal
295 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
core, mix, stretch
Added 521 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 876 kcal