karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 20 November 2016 |
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 |
00:45:00Time (min.sek) |  |
10.09 kmDistance |  |
325 kcalCalories |
Performed activities
, crosstrainer| cross(4/6), Löp(motv.0-5), cykel | ||
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Show workout details |
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01:25:00Time (min.sek) |  |
17355.3 kgTotal Weight |  |
16exercises |  |
NormalIntensity | |
342 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| mix | ||
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| Show workout details |
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00:29:00Time (min.sek) | |
1.00 kmDistance |  |
2.07 km/hSpeed | |
29:00 min/km Time per km | |
NormalIntensity | |
149 kcalCalories |
| intervall med dolme dubbel rygg å crawl | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 816 kcal
