karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 6 December 2016 |
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 |
00:27:55Time (min.sek) |  |
5.43 kmDistance |  |
184 kcalCalories |
Performed activities
, crosstrainer| cross(intervall), löpband, rodd | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
14686.6 kgTotal Weight |  |
14exercises |  |
NormalIntensity | |
240 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Biceps, Legs, Other, Triceps| kpg | ||
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| Show workout details |
|
00:30:00Time (min.sek) | |
1.00 kmDistance |  |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
153 kcalCalories |
| intervall 1km...Kpg | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 577 kcal
