karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 14 January 2017 |
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 |
00:44:40Time (min.sek) |  |
11.47 kmDistance |  |
317 kcalCalories |
| cykel, löpband, rodd, stakmaskin | ||
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Show workout details |
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00:44:00Time (min.sek) |  |
5040.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity | |
175 kcalCalories |
Trained muscle groups
Abs, Biceps, Legs, Shoulders| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
1.00 kmDistance |  |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
152 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 644 kcal
