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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Thursday 21 September 2017 Control_rewind Date Control_fastforward
101 Cardio on gym
Time
 00:15:08Time (min.sek)
Distance
 2.53 kmDistance
Kcal
 134 kcalCalories
Score
 1229Score
no comment
Added 473 weeks ago
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2 Running Export
Time
 01:11:31Time (min.sek)
Distance
 10.84 kmDistance
Gauge
 9.09 km/hSpeed
Gauge
 06:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 534 kcalCalories
Score
 6626Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czmiJaqr_B%60I%7B%40hDoEjFxAjCaC%60BmEhC%7DCtBgBnD_A%7EAbA%7CArEfGfEdAhBtBoCzBc%40vAeCbAVd%40lKIrTqCrFe%40fLf%40rKyBnJyBlCc%40fERbGnAfApE%5B%7CC%7DA%60Ad%40%60EbMeBrOLzBpAf%40TdByArGzC%60CdBfDr%40%7EHtDpGfBpHs%40hGcAFqDpC_DFaBfBcBb%40g%40pH%7DCW%7DB%7CBkA%60Nd%40fFiBhEeArIZ%7CLa%40%60In%40rElFzGfB%7EDZ%7EIcApFn%40dIoGrQcDx%40iFkDyAeEmAsMsCqLk%40uKd%40wClFoIz%40%7BDk%40aPaGoOg%40iEfAiInCsDj%40aN%7DBcI_BgWaCBaCeFCoCbAsEzBiB%5CsB%7DC%7DKsGse%40%60BqJGeRdB%7BWo%40yQtEaM%7E%40aIkAe%40iFzD_HhLwFqAqC%7CDgI%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 473 weeks ago
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105 Weight training
Time
 01:05:00Time (min.sek)
Weight
 8737.4 kgTotal Weight
List
 16exercises
Intensity
 NormalIntensity
Kcal
 280 kcalCalories
Score
 2581Score

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Other, Shoulders, Triceps
no comment
Added 473 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 948 kcal