karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 18 March 2018 |
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00:05:00Time (min.sek) |  |
0.75 kmDistance |  |
50 kcalCalories |  |
464Score |
| Löp/gång i bratteskogen. | ||
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Show workout details |
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01:10:00Time (min.sek) |  |
8727.6 kgTotal Weight |  |
16exercises |  |
NormalIntensity | |
300 kcalCalories | |
2779Score |
Trained muscle groups
Abs, Back, Chest, Shoulders, Triceps| jobba mer med axelövningar å bygga mer styrka | ||
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| Show workout details |
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00:25:37Time (min.sek) | |
3.28 kmDistance |  |
7.68 km/hSpeed | |
07:49 min/km Time per km | |
NormalIntensity | |
136 kcalCalories | |
2357Score |
| Det här träningspasset har importerats. bratteskogen å fortfarande is å snö men de va gött med gång/löp | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 486 kcal
