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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 15 April 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
00:18:45Time (min.sek)
Distance
2.48 kmDistance
Gauge
7.94 km/hSpeed
Gauge
07:34 min/km Time per km
Intensity
NormalIntensity
Kcal
107 kcalCalories
Score
1714Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezmiJypr_BhBDtDfJfA%7DAhAYzB%7BA%7CBqCnGgOfC%7BCbCwBbEi%40jAhAhBrD%7E%40%5CpAbCDh%40oBzDa%40lCeDhBoCReBrAk%40vAi%40lG_%40N_ApCi%40h%40mAOuAoBy%40cEa%40uFi%40gBY%3F%7DBxB%5Bs%40e%40mEeAk%40iCv%40uA%40%7D%40n%40yAV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Uppvärmning inför gymmet...gång & löp.
Added 442 weeks ago
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Time
00:10:06Time (min.sek)
Distance
1.75 kmDistance
Kcal
82 kcalCalories
Score
763Score
lite lätt & lagom men känns tungt.
Added 442 weeks ago
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Time
00:35:00Time (min.sek)
Weight
3476.3 kgTotal Weight
List
10exercises
Intensity
NormalIntensity
Kcal
150 kcalCalories
Score
1389Score

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders
tungt just nu...lång frånvaro
Added 442 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 339 kcal