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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 20 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:40:05Time (min.sek)
Distance
 6.03 kmDistance
Gauge
 9.03 km/hSpeed
Gauge
 06:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 289 kcalCalories
Score
 3721Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzmiJypr_B%60BCfClJZPpBiBxB_AvCwCb%40Ah%40%7C%40fCdNt%40fB%7C%40b%40p%40%7D%40bA_Fe%40uMdEmKjBInAv%40%7E%40rLz%40zAz%40_%40%7CAkDbHmIvC%7D%40rAiClARj%40vJ%40nTgDfG_%40zLp%40rFEjCkBxIeCpCe%40dGV%60F%60%40%7C%40lFMfDgBz%40DlAnGvBlFcB%7CL%7B%40d%40oAiEoBZ%7B%40W%7D%40gBwBc%40%7BFuF%7BW_GiBsInA%7BIAgQjAkK%5CcL%5D%7BSo%40%7B%40%7BAk%40e%40NeAo%40mAdDgEvEqDbBoBjBsCaKgBH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. en kortis i skogen å jäkla tungt. pollen månntro?
Added 437 weeks ago
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20 Swimming Export
Time
 00:27:53Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 2.15 km/hSpeed
Gauge
 27:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 119 kcalCalories
Score
 1395Score
Det här träningspasset har importerats. jäkla tung start men la om till ryggsim sen funka det bättre
Added 437 weeks ago
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105 Weight training
Time
 00:25:00Time (min.sek)
Weight
 4151.6 kgTotal Weight
List
 9exercises
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 992Score

Trained muscle groups

Abs, Back, Chest, Shoulders, Triceps
no comment
Added 437 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 515 kcal