karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 10 March 2019 |
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00:51:47Time (min.sek) |  |
8.20 kmDistance |  |
9.50 km/hSpeed | |
06:19 min/km Time per km |  |
NormalIntensity |  |
360 kcalCalories |  |
4782Score |
| Blåsig dag. Passa på i skogen...fogdarödsslingan | ||
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Show workout details |
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00:05:00Time (min.sek) | |
0.64 kmDistance | |
51 kcalCalories | |
464Score |
| mellanvärme | ||
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| Show workout details |
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00:40:00Time (min.sek) |  |
7707.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
176 kcalCalories | |
1588Score |
Trained muscle groups
Abs, Back, Biceps, Legs, Other, Shoulders| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 587 kcal
