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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Wednesday 11 September 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:50:55Time (min.sek)
Distance
 7.81 kmDistance
Gauge
 9.21 km/hSpeed
Gauge
 06:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 396 kcalCalories
Score
 4697Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxjtIqyyqA%5Bk%40%5C%7D%40%5DaFT%7BCm%40cHgCyIS%7DFuBuIFkE%7E%40wFbC%7DC%60AaDLu%5CYcEdAqEgCeOaBkCoAiE%7DAq%40KTsCeDgLeTuBb%40qDzN%7BF%60CuD%7EFsAz%40QhBv%40bIzAnDjAhAvAlFpBvRhHxHt%40jBNbGvArJAjHbAf%40b%40zBpBrDpAZpBw%40nBbC%5EeTyDsKZ%7DFuCaMsCsBuAkDaGoh%40%3FwBlBqEdBsKvBzJx%40vNpIvU%5ExDxAhAd%40%60BGlJ%7BApBc%40dFqApBeApFhFlKi%40vUhAz%40bBSvD%7C%40%7EDhFL%60Go%40%7EEGvFy%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fogdarödslingan å en liten bit avstickare
Added 366 weeks ago
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74 Cardio on gym
Time
 00:05:00Time (min.sek)
Kcal
 51 kcalCalories
Score
 464Score
no comment
Added 366 weeks ago
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55 Weight training
Time
 00:32:00Time (min.sek)
Weight
 4856.1 kgTotal Weight
List
 8exercises
Intensity
 NormalIntensity
Kcal
 141 kcalCalories
Score
 1270Score

Trained muscle groups

Abs, Back, Chest, Other, Shoulders, Triceps
Tungt å trögt
Added 366 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 588 kcal