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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Saturday 19 October 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:58:21Time (min.sek)
Distance
 8.72 kmDistance
Gauge
 8.97 km/hSpeed
Gauge
 06:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 414 kcalCalories
Score
 5409Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slorImqvrA%60%40kSoA%7BLm%40uc%40xGcArD%7DCnAoHvAyBNsEqBmQv%40cI%7E%40CnDnFpCtAtBg%40n%40aAHaA%7DAuDAuBdD%7Bi%40x%40cEOk%40yDxGyB%7CAwKxBsCYfEsBlDqIjLsKdJaXQqLaAgGrMcX%5EaC_BsFb%40%7DDu%40eAuDdB_Bs%40gBv%40uH%7ERsBvB%7B%40fC%3FfCvBnGdAbIaEpFsB%60A%7B%40El%40nE_F_%40kDhAyBfEeB%7CIoBj%40a%40x%40a%40tGh%40fGjAfCtClCqB%60CwD%60Lq%40rKeEzW%5EvHUva%40%7E%40bTl%40j%40%7EBAVxCBpHmAzNl%40vL%60ApA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 360 weeks ago
Polar_grey_20px Show workout detailsNext
55 Weight training
Time
 01:05:00Time (min.sek)
Weight
 270.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 290 kcalCalories
Score
 2581Score

Trained muscle groups

Other
no comment
Added 360 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 704 kcal