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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 20 October 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:32:00Time (min.sek)
Distance
 5.37 kmDistance
Gauge
 10.06 km/hSpeed
Gauge
 05:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 228 kcalCalories
Score
 2973Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kutrIwrxsAxEkYxIeKnFjElByAd%40iA%5EaNbCgCbDXhJ%60Et%40nBp%40vG%7BChWs%40%7CUhA%7EADt%40sB%7ENsAnF%60AsDAgAuPiVsD%7CIkDyDk%40%60AsBcC%60BzAZ%7E%40%7BAjDqAx%40%7BAGBiFk%40aA_AIaBtPkFyAgCpA%7B%40CmCkCOkAaD_%40KaApEcM%60CfBvAqGuIaHY%40%7D%40tDbK%60Lr%40lCdCiBbCwJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
En kortis genom Lövestad mellan arbetspassen. Vart lagom
Added 360 weeks ago
Polar_grey_20px Show workout detailsNext
55 Weight training
Time
 00:10:00Time (min.sek)
Weight
 2160.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 44 kcalCalories
Score
 397Score

Trained muscle groups

Legs, Other
no comment
Added 360 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 272 kcal