karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 12 December 2021 |
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00:41:51Time (min.sek) |  |
3.28 kmDistance |  |
4.70 km/hSpeed | |
12:46 min/kmKm time |  |
NormalIntensity |  |
182 kcalCalories |  |
1578Score |
| Plums plums….vaderna fick jobba i snömodd runt åkern | ||
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00:03:13Time (min.sek) | |
0.50 kmDistance | |
24 kcalCalories | |
185Score |
| no comment | ||
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00:20:01Time (min.sek) | |
7.60 kmDistance | |
155 kcalCalories | |
1014Score |
Performed activities
crosstrainer| no comment | ||
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00:20:26Time (min.sek) |  |
3421.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
123 kcalCalories | |
804Score |
Trained muscle groups
Abs, Back, Chest, Triceps| no comment | ||
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00:20:05Time (min.sek) | |
3.02 kmDistance | |
201 kcalCalories | |
1863Score |
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Summary |
workouts in total: 5
Total Calories Burned: 685 kcal
