karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 20 March 2022 |
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00:20:01Time (min.sek) |  |
7.80 kmDistance |  |
157 kcalCalories |  |
1014Score |
Performed activities
crosstrainer| Uppvärmning | ||
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Show workout details |
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00:03:02Time (min.sek) | |
0.51 kmDistance | |
17 kcalCalories | |
178Score |
| nedvarvning | ||
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Show workout details |
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00:20:02Time (min.sek) | |
3.23 kmDistance | |
178 kcalCalories | |
1860Score |
| ökad hastighet | ||
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Show workout details |
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00:40:31Time (min.sek) |  |
4892.0 kgTotal Weight |  |
10exercises |  |
NormalIntensity | |
170 kcalCalories | |
1600Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Körde igenom ordentligt | ||
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Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 522 kcal
