karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 14 April 2022 |
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00:03:07Time (min.sek) |  |
0.50 kmDistance |  |
21 kcalCalories |  |
181Score |
| no comment | ||
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00:20:01Time (min.sek) | |
7.26 kmDistance | |
149 kcalCalories | |
1014Score |
Performed activities
crosstrainer| Uppvärmning....program 7 | ||
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00:24:39Time (min.sek) |  |
5570.0 kgTotal Weight |  |
12exercises |  |
NormalIntensity | |
102 kcalCalories | |
584Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
3.32 kmDistance | |
177 kcalCalories | |
1859Score |
| no comment | ||
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01:16:07Time (min.sek) | |
7.28 kmDistance |  |
5.74 km/hSpeed | |
10:27 min/kmKm time | |
NormalIntensity | |
412 kcalCalories | |
2893Score |
| Det här träningspasset har importerats. | ||
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Summary |
workouts in total: 5
Total Calories Burned: 861 kcal
