karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 28 April 2022 |
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00:10:08Time (min.sek) |  |
1.56 kmDistance |  |
85 kcalCalories |  |
936Score |
| Morgonsol | ||
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Show workout details |
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00:15:13Time (min.sek) |  |
4420.0 kgTotal Weight |  |
10exercises |  |
NormalIntensity | |
60 kcalCalories | |
600Score |
Trained muscle groups
Abs, Back, Chest, Legs, Triceps| Morgonsol | ||
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00:15:01Time (min.sek) | |
5.65 kmDistance | |
105 kcalCalories | |
760Score |
Performed activities
crosstrainer| Morgonsol | ||
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Show workout details |
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00:03:05Time (min.sek) | |
0.50 kmDistance | |
16 kcalCalories | |
180Score |
| Morgonsol | ||
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Show workout details |
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01:27:23Time (min.sek) | |
8.37 kmDistance |  |
5.75 km/hSpeed | |
10:27 min/kmKm time | |
NormalIntensity | |
504 kcalCalories | |
3317Score |
| Löpning, gång, backintervaller, balansträning | ||
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Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 770 kcal
