karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 23 June 2022 |
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00:20:01Time (min.sek) |  |
3.26 kmDistance |  |
157 kcalCalories |  |
1859Score |
| no comment | ||
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00:31:36Time (min.sek) |  |
6722.8 kgTotal Weight |  |
12exercises |  |
NormalIntensity | |
141 kcalCalories | |
1245Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
8.07 kmDistance | |
120 kcalCalories | |
1014Score |
Performed activities
crosstrainer| no comment | ||
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01:38:18Time (min.sek) | |
8.10 kmDistance |  |
4.94 km/hSpeed | |
12:08 min/kmKm time | |
NormalIntensity | |
403 kcalCalories | |
3734Score |
| med kund i tekniskt svår terräng men även grusväg | ||
marita.lindberg@live.se and SandraJ86 like this
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00:35:00Time (min.sek) | |
6.80 kmDistance | |
11.66 km/hSpeed | |
05:09 min/kmKm time | |
NormalIntensity | |
255 kcalCalories | |
2365Score |
| no comment | ||
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Images  |
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marita.lindberg@live.se and SandraJ86 like this
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Summary |
workouts in total: 5
Total Calories Burned: 1076 kcal
