karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 10 July 2022 |
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00:20:01Time (min.sek) |  |
8.77 kmDistance |  |
26.29 km/hSpeed | |
02:17 min/kmKm time |  |
NormalIntensity |  |
112 kcalCalories |  |
1014Score |
| no comment | ||
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00:03:01Time (min.sek) | |
0.50 kmDistance | |
20 kcalCalories | |
177Score |
| no comment | ||
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00:20:11Time (min.sek) |  |
3168.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
83 kcalCalories | |
798Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
3.30 kmDistance | |
159 kcalCalories | |
1859Score |
| 9/10/11/10/9 | ||
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Summary |
workouts in total: 4
Total Calories Burned: 374 kcal
