karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 17 July 2022 |
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00:15:03Time (min.sek) |  |
2.25 kmDistance |  |
110 kcalCalories |  |
1396Score |
| no comment | ||
karolin.hedlund@telia.com and SandraJ86 like this
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00:10:51Time (min.sek) |  |
1958.5 kgTotal Weight |  |
10exercises |  |
NormalIntensity | |
47 kcalCalories | |
417Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
SandraJ86 like this
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00:05:41Time (min.sek) | |
1.00 kmDistance | |
39 kcalCalories | |
319Score |
| no comment | ||
SandraJ86 like this
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00:15:01Time (min.sek) | |
5.55 kmDistance | |
91 kcalCalories | |
760Score |
Performed activities
crosstrainer| no comment | ||
SandraJ86 like this
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02:26:51Time (min.sek) | |
12.79 kmDistance |  |
5.23 km/hSpeed | |
11:29 min/kmKm time | |
NormalIntensity | |
658 kcalCalories | |
5572Score |
| Mycket moras, svår teknisk terräng och obanad terräng. Kund njuter och har roligt | ||
marita.lindberg@live.se and SandraJ86 like this
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00:35:00Time (min.sek) | |
10.00 kmDistance | |
17.14 km/hSpeed | |
03:30 min/kmKm time | |
NormalIntensity | |
319 kcalCalories | |
2957Score |
| ToR | ||
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Images  |
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marita.lindberg@live.se and SandraJ86 like this
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00:25:00Time (min.sek) | |
10.00 kmDistance | |
24.00 km/hSpeed | |
02:30 min/kmKm time | |
NormalIntensity | |
228 kcalCalories | |
2112Score |
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marita.lindberg@live.se and SandraJ86 like this
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Summary |
workouts in total: 7
Total Calories Burned: 1492 kcal
