karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Wednesday 3 August 2022 |
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00:46:18Time (min.sek) |  |
19.09 kmDistance |  |
24.74 km/hSpeed | |
02:26 min/kmKm time |  |
NormalIntensity |  |
464 kcalCalories |  |
4291Score |
| no comment | ||
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00:48:09Time (min.sek) | |
6.82 kmDistance | |
8.50 km/hSpeed | |
07:04 min/kmKm time | |
NormalIntensity | |
333 kcalCalories | |
4468Score |
| After Work | ||
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00:31:00Time (min.sek) | |
1.00 kmDistance | |
1.94 km/hSpeed | |
31:00 min/kmKm time | |
NormalIntensity | |
201 kcalCalories |
| no comment | ||
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00:41:33Time (min.sek) | |
18.00 kmDistance | |
25.99 km/hSpeed | |
02:19 min/kmKm time | |
NormalIntensity | |
238 kcalCalories | |
2793Score |
| I motvind | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1236 kcal
