karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 6 May 2023 |
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00:10:45Time (min.sek) |  |
1.71 kmDistance |  |
9.52 km/hSpeed | |
06:18 min/km Time per km |  |
NormalIntensity |  |
71 kcalCalories |  |
617Score |
| no comment | ||
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00:25:04Time (min.sek) | |
4.04 kmDistance | |
9.67 km/hSpeed | |
06:12 min/km Time per km | |
NormalIntensity | |
182 kcalCalories | |
1692Score |
| no comment | ||
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00:20:01Time (min.sek) | |
7.73 kmDistance | |
23.17 km/hSpeed | |
02:35 min/km Time per km | |
NormalIntensity | |
98 kcalCalories | |
1859Score |
| no comment | ||
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00:33:09Time (min.sek) |  |
4716.0 kgTotal Weight |  |
16exercises | |
NormalIntensity | |
124 kcalCalories | |
792Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 475 kcal
